Wednesday, August 24, 2011

Hump Day

LOTD - Is your gut leaky???

Breakfast - 640am
Eggs* with mushrooms* and bacon (nf) in coconut oil* and blackberries (fm). Cup of coffee.

Diet dew 20 oz - 1000am

Lunch - 1200pm
Salmon mignon, asparagus, and handful of nuts

Caribou black coffee - 230pm

Afternoon snack - 430pm

Dinner - 730pm
3 grass fed burgers with salsa*, lettuce (fm), tomatoes (fm), and portabello mushroom cap*....delicious

Also had half a serving (120 kcal) of Green & Blacks 85% dark chocolate*

-- Post From My iPhone

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.