Monday, September 12, 2011


Taking a break till after 'busy season'.  May move to another blog address at that time.  I'll keep you posted.  See ya later in October

Thursday, September 1, 2011

Happy Happy (Friday)!!

VOTD - Don't be just throwing chocolate around all willy-nilly lady!!!
WOW....this video it freaking hilarious!!!! I don't even know where to begin with this one....just watch the video! Maybe "Fitness" magazine should stick to "fitness" and leave the "healthy" eating to another magazine!! Chips, cheese curls, and peppermint patties are not what I look for when I'm trying to find a healthy snack....that's what I go to when I want to binge on crap.

Thursday, August 25, 2011

The FDA, brought to you by Monsanto

LOTD - really?!?! WTF the government subsidizing corn and soy production so companies can produce processed shit that gives people cancer, diabetes, and adds to the obesity problem in the US....that's fine. But walnuts.....the HORROR!!!! Maybe if we could deep fry them in soybean oil into a chip-like substance and then frito-lay could sell them and put a label saying they're heart healthy! They'd probably have no problem with that! Ridiculous!

Thanks Food and D-bag Administration

Sleep 6.5
Breakfast 640am
3 eggs* with spicy jalapeƱo chicken sausage and mushrooms* cooked in butter and garlic*. Also had Rainbow Chard* cooked in coconut oil* with salt, pepper, and garlic.

Then I proceeded to sit on the bus in traffic for 2 hours and 15 minutes (usual commute is 25-30 minutes) because of the storm last night. Oh well at least I had my kindle.

1000am - Americano from Caribou...needed a pick me up after bus!

Lunch 1200pm
2 of the grass fed burgers I brought with salad (lettuce (fm), tomato (fm), and olive oil). Dipped the burger in some good mustard*. Saved the 3rd burger and some salad for later if I got hungry.

Snack 230pm

Snack - 5pm
Last GF beef and rest of salad

Dinner - 8pm
Didn't feel like more of the same leftovers tonight so I made breakfast essentially (i.e. My go-to meal). Made spinach with red onion and garlic* in coconut oil* as well as 3 eggs*, bacon (fm), 2 portabello mushroom caps* cooked in coconut oil* with garlic*, salt, pepper, and Tabasco. I think I did a few too many shakes of Tabasco since it was a little spicy. 2 glasses Pinot noir.

-- Post From My iPhone