LOTD - Still counting calories?
http://www.nytimes.com/2011/07/19/health/19brody.html?_r=3
“There are good foods and bad foods, and the advice should be to eat the good foods more and the bad foods less,” he said. “The notion that it’s O.K. to eat everything in moderation is just an excuse to eat whatever you want.”
Sunday.....
Sleep 1130-800
2 cups of coffee
Wasn't hungry when woke up so skipped breakfast and opted for some sushi for lunch from Giant Eagle, 20 oz diet dew....
Then I binged a little on some tortilla chips I got for A's chicken tortilla soup along with a handful of pretzel M&M's. Probably shouldn't have skipped breakfast!!
Got some sausage stuffed zucchini and mushrooms as well as some spinach and feta stuffed mushrooms from Giant Eagle today for din dins.
600pm - I had all the mushrooms since A doesn't like them ("It's a texture thing!") along with the rest of her chicken tortilla soup and a Guinness for Strength.
And another....
Aaaaaaannnnnnnddddddd 1 more....
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